Your 8-week continuation journal designed for those ready to deepen their journaling habit and explore their thoughts with more freedom. If you've completed Volume 01 and want to keep building on your progress, or you're an experienced journaler looking for a structured but flexible space to reflect, Volume 02 picks up where guided prompts leave off.
What's inside
Self check-in to capture how you're feeling and track your progress
4 weeks of free-flow weekday journaling with daily check-ins and soft prompts (weekends off to rest)
A reflection pause to recognise and celebrate your growth
4 more weeks of free-flow journaling to deepen your practice
